The holiday season is filled with joy, but for some it can also result in increased stress and anxiety. Massage therapy is one way to feel your best during the holidays.

Massage Therapy for Stress, Anxiety & Depression

• Lowers oxygen consumption, blood pressure, and salivary cortisol levels¹
• Decreases heart rate, systolic blood pressure and diastolic blood pressure¹
• Reduces trait anxiety with a course of treatment providing benefits similar to psychotherapy²
• Reduces depression in those with high blood pressure³

You can contact me here!